Body Lean Concepts

Body Lean Concepts are a series of uniquely designed and selected exercises especially designed to sculpt, lean and tone the body. Men and Women alike benefit from this revolutionary program.

Conceived under the knowledgeable eye of Certified Strength and Conditioning Specialist Katie Krall, in partnership with fitness enthusiast and martial arts master Isaac Costley, Body Lean Concepts is quickly becoming the industry leader in Colorado Springs and abroad in assisting ladies and gentlemen with achieving their full body potential.

A Athletic Touch and Calvary Family Martial Arts & Fitness (as well as our affiliate members in Texas, Connecticut, Arizona, Japan, and Iraq) are the only facilities authorized to teach this eclectic fitness program. We are fortunate to have on staff and readily available the founders of this program to continually assist us, the clients, with our goals of toning and sculpting our bodies.

If you have enjoyed the various types of Pilates available and the different type of "classes" available at the gyms locally, then I suggest that you take it a step higher and enroll within Body Tone featuring Body Lean Concepts.